February is Heart Disease Awareness Month

Heart Disease is a serious health concern. Did you know 1 out of every 4 deaths is from heart disease? There are precautions that you can take to decrease your risk of heart related conditions:

• Change your diet
• Exercise
• Supplementation

What should you look out for and talk to your doctor about?

• Chest pain
• High blood pressure
• Stroke
• Irregular heart beat
• Fatigue

Come by Total Care Medical Center to schedule an appointment with Zoom, our functional pharmacist with advanced training in clinical nutrition and functional medicine to help guide your nutritional and overall wellness!